With over 15 years of personal yoga practice, over 30 years leading worship in church and time as an aerobics instructor and personal trainer, I'm here to help you get closer to God and closer to your best self. Life is a journey of twists and turns, challenges and triumphs. The practice of yoga and meditation facilitate improved health in body, mind and spirit.
Private Sessions
I offer private sessions for women who want one-on-one teaching in a clean, quiet environment. Yoga mats, blocks and blankets are provided at no charge, for those that want to use them during a session. Candles, plants and soft music create a calm mood. Each session is customized to the student.
Let's talk about your needs and goals.
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